Sperm counts have fallen sharply in recent decades, fuelling anxiety, misinformation and a flood of fertility adviceI’m sorry that I have to be the one to tell you this, but according to reports, men are engaging in a practice known as “spermmaxxing”.Spermmaxxing, according to the many articles on the subject, is a way of increasing the quality and quantity of one’s sperm. The approaches range from the sensible (get more sleep, eat nutritious foods) to the more dubious (eat raw garlic, dip your testicles in ice water). Continue reading...
Source: https://www.theguardian.com/wellness/2026/jun/03/men-sperm-county-down-spermmaxxing
